Crispy Hen Enchilada Wraps – Mel’s Kitchen Cafe

These crispy hen enchilada wraps are a unbelievable weeknight dinner (or lunch!) resolution – they’re quick, simple, customizable and so, so scrumptious!

I’m not exaggerating once I say that these wraps are on our dinner rotation extra regularly than every other meal.

As a result of they’re so customizable and are nice for utilizing up leftover rice and/or hen, I can throw them collectively FAST. They’re nice for busy evenings or on-the-go meals!

Three tortilla wraps stacked on a wood board.

Crispy Enchilada Wrap Filling Very Customizable!

The filling for these wraps is made up of:

  • Cooked rice (brown or white)
  • Beans (I choose pinto or black beans)
  • Cooked hen (additionally scrumptious with cooked floor beef)
  • Inexperienced chiles
  • Enchilada sauce (inexperienced or purple)
  • Recent lime juice
  • Cilantro
  • Pantry spices (cumin, oregano, chili powder, salt and pepper)

As you possibly can see from the notes within the record above, the filling may be very customizable! The meat, beans, sauce – all of it may be modified up in accordance with your style preferences or what you will have readily available.

Glass bowl with pinto beans, cilantro, brown rice, chicken, green chiles and enchilada sauce.

I’ve made these wraps with all the pieces from rotisserie hen to canned hen to floor beef to additionally making them meatless.

If I’m within the temper or have half cans lingering within the fridge, typically I add half inexperienced and half purple enchilada sauce. And I’ve additionally used inexperienced salsa once I’ve been out of enchilada sauce.

I’ve mashed the beans flippantly earlier than utilizing, and a few occasions once I haven’t had sufficient rice, I’ve doubled the beans and meat.

Speak about a recipe that may work FOR you, not in opposition to you!

Bowl of chicken, rice, pinto beans, cilantro, enchilada sauce and seasonings.

Find out how to Assemble the Wraps

To assemble the wraps:

  1. Sprinkle shredded cheese (I take advantage of a Mexican cheese mix) over the tortilla, leaving a slight border across the edge
  2. Unfold about 1/2 cup filling (for an 8- or 9-inch tortilla) in a large strip down the middle
  3. Fold one aspect up and over the filling
  4. Observe with the opposite aspect so the tortilla is folded into thirds
  5. Press flippantly to flatten (it ought to be flat and never rounded like a burrito)
Assembling tortilla wraps with shredded cheese, chicken and rice mixture and folding the wraps into thirds.

Find out how to Cook dinner the Wraps for Most Crispiness

These wraps are magical, partly, due to how they’re cooked. They outdoors is so crispy and crunchy whereas the within is scorching and bubbly and so flavorful!

The 2 most vital steps on this course of are:

ONE: brushing oil or spraying cooking spray over the seam aspect of the wrap, after which

TWO: putting the wrap seam aspect down on a scorching griddle or skillet

Cooking the wraps seam aspect down first seals the tortilla so it doesn’t come unwrapped when flipping. The oil/cooking spray helps with that whereas additionally offering an additional crispy goodness to the wrap.

After they cook dinner for a couple of minutes seam aspect down, use a large spatula to flip and cook dinner the wraps on the opposite aspect till golden.

It’s completely regular for slightly filling to spill out whereas flipping/cooking. Simply tuck it again into the ends of the tortilla with the spatula and keep it up.

Tortilla wraps filled with beans, chicken and rice cooking on nonstick griddle.

As soon as the wraps come off the new griddle, I stack them on a slicing board, reduce them in half and serve them there.

I imply, simply talking truthfully right here, dinner is nearly all the time an off-the-cuff affair at our home, however particularly so when these crispy hen enchilada wraps seem.

If I’ve youngsters going one million instructions, I’ll make these wraps, wrap them in foil to remain heat, and ship them out the door with the children who’ve sports activities practices or different commitments.

The wraps additionally freeze nice to reheat and devour later.

Three crispy wraps stacked on each other with bite taken out of top wrap.

Loaded Toppings

These wraps are tremendous tasty scorching off the griddle plain as will be.

However they’re additionally stellar piled excessive with bitter cream, salsa, avocados and every other enchilada- or taco-style topping your coronary heart needs.

The opposite day I dipped mine in among the white queso Costco has been carrying for some time (I believe it’s the Queso Mama model), and ermagersh, I about died and went to heaven. So good.

Two halves of crispy wraps stacked with sour cream, salsa and avocado.

A Nice Meal for Anytime

I’ve been making variations on crispy wraps for the reason that starting of eternally:

And sure, I nonetheless have a couple of extra variations up my sleeve. 😉

All of those recipes, together with the one as we speak, are great just because the recipe will be tweaked and thrown collectively simply by following your coronary heart (and what’s in your fridge and pantry!)

Each time we make the enchilada wraps, they’re just a bit bit completely different. Hope you’re keen on them!

Bite of chicken, rice, and tortilla on fork on white plate.

One Yr In the past: Loopy Good Kale and Wild Rice Salad
Two Years In the past: Peanut Butter Banana Bread 
Three Years In the past: Sluggish Cooker Beef Vegetable Noodle Soup 
4 Years In the past: On the spot Pot Banana Bread Metal Reduce Oats 
5 Years In the past: Good On the spot Pot Beef Stew
Six Years In the past: Southwestern Hen Barley Chili 
Seven Years In the past: Brownie Pudding
Eight Years In the past: White Chocolate Oatmeal Craisin Coconut Cookies
9 Years In the past: Vanilla Bean White Chocolate Mousse Cheesecake
Ten Years In the past: DIY Selfmade Yogurt 

Three halves of crispy chicken wraps stacked on wooden board with cherry tomatoes.

Crispy Hen Enchilada Wraps


  • 2 to three cups cooked, chopped hen
  • 1 ½ to 2 cups cooked white or brown rice
  • 1 (15-ounce) can pinto or black beans, rinsed and drained
  • 1 (10-ounce) can inexperienced or purple enchilada sauce (see word)
  • 1 (4-ounce) can inexperienced chiles, drained
  • ½ cup chopped cilantro
  • 1 tablespoon contemporary lime juice, roughly
  • ½ teaspoon floor cumin
  • ½ teaspoon dried oregano
  • ¼ teaspoon chile powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • Pinch of black pepper


  • 8 to 10 (8-inch) tortillas
  • 2 to three cups shredded Mexican-style cheese (or a combo of Monterey Jack and cheddar)
  • Cooking spray
  • Mix all the filling components collectively in a bowl and blend to mix.

  • For every wrap, sprinkle about 1/4 cup cheese over the tortilla then unfold about 1/2 cup filling down the middle in a large strip.

  • Fold one aspect of the tortilla over the filling, adopted by the opposite aspect (in order that the tortilla is folded into thirds). Press flippantly to flatten. It ought to be thick and flat, not rounded like a burrito.

  • Warmth a big non-stick griddle or skillet over medium warmth till scorching. I take advantage of an electrical griddle set to about 350 levels F.

  • Spray the seam aspect of the wraps with nonstick cooking spray (or brush with a little bit of olive oil). Place the wraps, seam aspect down, on the griddle or pan and cook dinner till golden brown and crisp, about 2-4 minutes.

  • Whereas they cook dinner, spray the highest with nonstick cooking spray (or brush with olive oil) and thoroughly flip with a large spatula and press down flippantly to flatten only a bit. It is regular for slightly filling to fall out when flipping – simply tuck it again into the ends of the wrap with the spatula.

  • Cook dinner for one more 2-4 minutes till golden and the filling is scorching and tacky melted.

  • Serve heat with bitter cream, salsa, or different toppings of your selection!

Enchilada Sauce: these wraps are scrumptious with both inexperienced or purple enchilada sauce. It’s finest to make use of an enchilada sauce with a thicker consistency so the filling isn’t too watery (however principally, use a model that you simply just like the style of). 
Customizable: this recipe is extraordinarily customizable. Use roughly of any ingredient you want. They’re scrumptious made with cooked floor beef instead of the hen. I’ve additionally used canned (Costco model) hen with good outcomes. 
Spice Stage: regulate the spiciness of the enchilada sauce and inexperienced chiles. Use medium or scorching for a spicy wrap – or stick to delicate if you happen to don’t need them spicy.

Serving: 1 wrap, Energy: 385kcal, Carbohydrates: 42g, Protein: 26g, Fats: 12g, Saturated Fats: 6g, Ldl cholesterol: 56mg, Sodium: 857mg, Fiber: 7g, Sugar: 4g

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